Move for your mental health

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My teaching style is forever evolving but I place a large emphasis on mental health. Expect beginner friendly, judgment free classes where mobility will meet flexibility.

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I completed my 200 hour Yoga Teacher Training with PowerLiving in 2020 after Sydney's lockdown. Full transparency because I'm way too honest, I moved through my teacher training  feeling like a fraud. I didn't have a regular practice under my belt like my peers, I didn't know how to meditate and I definitely didn't understand yoga philosophy let alone it's potent history. 

I completed the work handed to me, memorised my teaching cues and slid under the radar but I wasn't sure I belonged. After graduating with my 200hr certificate, in true Jessie style, I packed my bags and moved to the mountains to live inside a yoga retreat at an attempt to filling the gaps in my knowledge. That's when my understanding really began.

I have since studied with Patrick Beach, Bonnie Weeks and Ashley Hagen, and have become just obsessed with learning!

I am here to pass on all the shit that yoga has given me.

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See you on the mat.